Founder Resilience Research Report 2024

The Founder Resilience Report

Fuelling founder resilience

A playbook for surviving and thriving in entrepreneurship

92%

of founders identify resilience as the #1 trait required for entrepreneurship

Introducing the Founder Resilience Research

Ask any founder and they’ll say that the path of entrepreneurship can be tough at times. Deeply rewarding and empowering, but tough. The uncertainty, the need for constant adaptation, and the emotional connection make for an exhilarating ride but a cognitively and emotionally challenging one, distinguishing it from other types of leadership. These unique challenges explain why 92% of founders identified resilience as the #1 trait required in our founder research five years ago

Yet little is known about founder resilience and more importantly, how to build it. Our mission with this research was to start to plug that gap and dive into how and why this life of founderhood is different, and learn how we can fuel it effectively.

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In collaboration with

ten
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52%

of founders feel under high pressure right now

93%

of founders show signs of mental health strain

Founders are driven to make an impact...

“I am passionate about what I am doing"”
92%
“I am glad that I am an entrepreneu”
89%

Yet they are struggling to perform at their best ...

“I feel overwhelmed most of the time"
43%
“I feel stressed most of the time”
51%

About the

research

With extensive support from partners across the startup and scaleup ecosystem, nearly 400 entrepreneurs shared their experiences in this research, making it the largest study on founder resilience yet. By examining leadership factors, health, psychological state and founder resilience, it provides a snapshot of founder health and provides evidence-based, actionable insights for surviving and thriving as a founder – both for entrepreneurs themselves and for those enabling them in the startup and investment ecosystem.

The research incorporates the Brief Resilience Scale (BRS) – a validated tool for assessing an individual’s ability to recover and bounce back from challenging situations –  which enables a comparison of founders demonstrating high resilience with those demonstrating low resilience so that we can better understand the driving factors underlying highly resilient founderhood.

Founders with high resilience scores

significantly

MORE

healthy

more motivated
0 %
less overwhelmed
0 x

more than

TWICE

as high-performing

In the

report

Brought to you by

Foundology-Logo_White_D

Created to fuel the humans behind the world’s startups and scaleups, Foundology’s mission is to ensure every founder in the startup ecosystem has the fuel to thrive in their life of founderhood. Now hundreds of founders meet every month for coaching, peer-learning and cathartic community support. By combining powerful coaching with an epic community of founders, we are cracking real-time problems together, learning from each other and supporting each other through the life of founderhood. Ultimately, it’s about being able to make faster, more informed decisions, with a healthy boost of confidence and resilience along the way. If that sounds like the kind of family you need, join in…

With thanks to